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Why ‘save more’ is the worst advice ever

Saving lures people into a false sense of security of doing the “right thing”. I’ve recently met a lady who has been...

Kat Kuczynska’s take on personal finance

The employment scene is changing not only in the UK but globally too. And this change also affects the investing and pensions landscape. Many...

5 tips to boost your wellbeing

As we enter 2019, the proliferation of digital devices means that we’re constantly connected to the office wherever we might be, making...

Strategies for being visible

As we head into another year it is always a good time to take stock and make some resolutions. As you reflect...
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How to deal with addiction transference from one who knows

After a hedonistic youth I arrived in my 30's feeling tired, irritable, foggy headed with sleep issues and general unrest. Dissatisfied with the advice...
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Relieve your stress and tension – Yasmine Holness-Dove explains how

You know those days where, maybe it's just you but it feels like everything is against you - your boss or client is demanding...
A doctor sitting on his own in a hospital corridor with his arms around his legs and head hanging low. The text "KWIB Magazine" and "Caring for the Carer" on the left.

Research shows more needs to be done

When we’re feeling low and in need of support, we are encouraged to seek professional help, often in the form of medical help -...
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Fighting crime and joint pain all at the same time!

KWIB interviewed Nicola Butler a self-confessed ‘people person’ and physiotherapist, dedicated to making a difference. On her newest venture, Nicky is now presiding as a...
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Be as certain of your future as you are of your...

What if you could be as certain about the future as you are about the past? To know for sure that the goals you...
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Do you embrace time as your friend or your enemy?

This Attitude is all about time. Are you someone who often says, ‘I don’t have time for this’? If you are someone who experiences time...