Tag: Beauty

London-based startup, SilkFred, home to unique and independent fashion brands has launched an app in a bid to create a simpler shopping experience for consumers.

An App-etite for Fashion

London-based startup, SilkFred, home to unique and independent fashion brands has launched an app in a bid to create a simpler shopping experience for...

Postnatal Depression Happens Across the Board

Amy Filippaios, founder of online hair extension wholesaler, SimplyHair, discusses how important it is to remove the stigma around this mental health illness to...

Yoga – stillness in a chaotic world

There has been a lot about Yoga in the press lately. For example The Daily Mail recently had a daily 4-page supplement, for a...

Is it meningitis?

Do you know what symptoms to look out for? That got your attention, and rightly so. Let’s be honest, when we see a rash it’s the...

Five top summer skin care tips

Summer can be a tough time for your skin and extra care needs to be given to care for your skin. 1 Have a regular...

Fighting the ‘after lunch slump’

The after-lunch slump hits us all from time to time but we can make a few key differences and nutritional choices within our working...

Massage – it’s benefits

Why you should incorporate it into your schedule Have you ever left a salon or spa after a massage and felt ‘wow!’, almost like a...

Meditation for insomnia

If you have ever gone to bed worrying about a problem or a long to-do list, you know those racing thoughts may rob you...

Look and feel younger with meditation

Did you know that regular meditation can make you look and feel 10-20 years younger, increase health and longevity and prevent brain-deterioration, dramatically changing...

Science shows that meditation changes your brain

When I first started to teach yoga and meditation in the 1990s, I was surprised at how prevalent stress and stress related problems were....