Women know your limits!

I loved the Fast Show, stupid humour at its best – a tongue in cheek sketch requesting women know their place, sarcastic views of...

Girls do Golf

Maddie aged 13 handicap 24 My name is Maddie Wise. I am 13 years old and I attend Sevenoaks School. I play for Knole Park...

Par for the course

My journey to becoming a Professional Golfer has been a long and challenging process, although I feel like this is just the beginning for...

Pride & Passion

The 2017 Women’s Euro Finals will kick off in the Netherlands on 16th July. This year sees the competition grow with 16 teams taking...

Wake-up workout with Joe Wicks

No gym? No problem! Try this quick equipment free high intensity home workout to help you burn fat and build lean muscle. Complete the 5...

Sarah M’Grady – Making a difference

After putting a question out on our Facebook page, looking for stories of ordinary women doing extraordinary things, we were emailed several times with...

Marginal Gains: From Sport to Finance

We have to have some sporting analogies with the Olympics kicking off this Summer, don’t we? As a big cycling fan (the touring, tea and...

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