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Join us for a super glitzy glamorous evening of fine dining & entertainment at the Linda & Mario Garcia Pink Charity Gala Ball, in aid of Breast Cancer Now. On Thursday 11th May, at the Ashford International Hotel, Ashford. 6.30pm...

Move over Dyson and Hoover

When it comes to vacuum cleaner brands, there’s a new kid on the carpet. German brand Vorwerk is taking the UK by storm with its...

I fear the wurst

The great British public has rather got into the habit of eating dodgy cheap food. We’re happy to pay the least amount possible, kidding ourselves...

The gender debate – How far have we come?

Two years ago, we wanted to test the temperature of the world of business in the first ever Gender Debate. Dice Matrix Consulting and Ditto...

Climb and punishment

Kaddy Lee-Preston climbs Kilimanjaro Since leaving the BBC 2 years ago I’ve been fortunate enough to be able to give up a lot of my...

Epilepsy

                  It can affect anyone, from any walk of life, and their first seizure may happen at any time. There are over 500,000 people with epilepsy...

The Art of Self-Care: Is it “Me-Time” soon?

Do you ever forget to take care of yourself? I know, your diary is full, you need to juggle all your commitments and there...

Blurring boundaries – The challenge of working at home

I was born and grew up in Kent, a Kentish Maid no less. I moved to Buckinghamshire aged 18, when I left home to...

How to make a low-maintenance garden

A fabulous garden does not have to involve a huge amount of work to keep it looking good. There are many ways to tackle the...

Eat good to feel good

Most women I speak to are totally confused about what they should eat to look and feel good Most women I speak to are totally...

Crowdfunding for Creatives

You have a creative idea, it costs money to get it off the ground, money that you don't have to invest. Is there any...

Yoga – stillness in a chaotic world

  There has been a lot about Yoga in the press lately. For example The Daily Mail recently had a daily 4-page supplement, for a...

Creative Crafts for an online presence

Are you considering selling your products online but are put off from creating your own website due to time and financial constraints? Fortunately, there is...

Do you struggle to know what to wear, when?

Knowing what to wear, when, can lead to decision making fatigue before you have even left the house in the morning and the likelihood...

Planting for bees

The number of bees in the UK is declining at an alarming rate but you can help. It is suggested that the decline in...

Sepsis – The killer disease you might not know about

In the UK every year, there are 150,000 diagnosed cases of sepsis which result in 44,000 deaths more than bowel, breast and prostate cancer...

Look and feel younger with meditation

Did you know that regular meditation can make you look and feel 10-20 years younger, increase health and longevity and prevent brain-deterioration, dramatically changing...

Returning to work?

A long absence out of the workplace, for whatever reason, doesn't mean opportunities aren't still available to you. If you are looking to return to...

Relaunching YOU from the inside out

I was wondering what to write about for my first article and then I got to thinking about the relaunch of the Women in...

The Snapchat Revolution: Is your business ready?

For those that haven’t heard of Snapchat, it’s the mobile app launched in 2011 that is now worth $19 billion. The app was initially very...

Massage – it’s benefits

Why you should incorporate it into your schedule Have you ever left a salon or spa after a massage and felt ‘wow!’, almost like a...

Linda & Mario Garcia Pink Charity Gala Ball, in aid of Breast Cancer Now

Join us for a super glitzy glamorous evening of fine dining & entertainment at the Linda & Mario Garcia Pink Charity Gala Ball, in...

Wake-up workout with Joe Wicks

No gym? No problem! Try this quick equipment free high intensity home workout to help you burn fat and build lean muscle. Complete the 5...

Dame Kelly Holmes and Cafe 1809

When we first featured Kent’s own Dynamic Dame, Kelly Holmes, on the cover of the third edition of KWIB magazine, we knew she was...

My 90 Day Challenge

The results are in, did it work?... January is once again upon us. A time when many people look to make changes in their lives,...

Sarah Jane Honeywell

Sometimes I feel like I have had many different lifetimes in my one  life, especially when it comes to working. I have been a...
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